Tiger curl to single leg dolphin

A slow descent to Kapiasana 🌙

may i send you something ?

Throwing side plank into my practice

Pigeon takes some wigglin

Body waves

Fun sequence sped up 2x

Single leg downdog stretch

Yoga brings balance

Trying to wear my hair down for yoga is harder than the poses

Hello pigeon pose

Wigglin my way to pigeon pose

Seated twist