Jump squats from my conditioning session yesterday ☺️

Squat jumps take two - cropped [f]or your viewing pleasure. 😉

Jump-twist-squat

Jump Squats

Would anyone like to help me improve my squat jump form? I'm

Jump squats

Nude jump squats

Let's practice our jump squats together

squat jumps

Naked Jump Squats! [F]

squat jumps

Jump squats