original post: https://redd.it/xe2rz8
175cm 60kg 17years, I have been bulking for 3 weeks at 2800 calorie but I can't make progress, is a bad idea wait until the first/second week of October and then up the calories to 2900/3000? I'm not gaining weight, I just gained 1.5kg of water weight,
BulkOrCut by MA7CHED